This course will cover:

Importance of the breath in a Vinyasa class and how to teach it.
Different ways of sequencing a class.
Breakdown of poses and how to use variations of poses to allow transitions.
Safety in transitions as well as poses.
How to structure a Vinyasa class for different levels (beginners, general, advanced)

If you are a teacher with an existing 200hr training certificate, you will receive a certificate of completion. The course will take place over two consecutive weekends. Saturdays are from 9am - 5pm and Sundays are from 9am - 4pm. Please note you must attend all days to receive your certificate. This course counts as further training hours with Yoga Alliance Professionals.

A manual is included as part of the course. Please bring a pen and paper to make notes. You may also wish to bring a packed lunch although there are places locally to buy lunch. Mats and props are provided but if you wish to bring your own, please do so.

£100 to register and the remaining £300 to be paid on or before the first day of the course. ** PAYMENT PLANS AVAILABLE **. The earlier you book, the more you can spread the cost!

Courses